Boneless Kippers

Kippers are rich in Omega-3 polyunsaturated fats which is said to help lower cholesterol and reduce the risk of heart disease. They are a good source of vitamin A which helps keep your skin healthy and maintain strong vision. They are also a good source of vitamin D, which supports a strong immune system and helps keep your bones healthy. Although these are as close as you can get to a kipper without bones, there are likely to be several small bones in each 150g fillet.

Serving Suggestion

Serve boneless kippers with spinach, bacon, new potatoes and a poached egg for a light summer salad.
Product Additional Info:
Fish Cut


Bones In / Out

Bones in

Skin On / Off

Skin On



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