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The Health Benefits of Omega-3

Omega-3 is an essential fatty acid primarily found in fish such as mackerel, tuna, salmon and Alaskan Pollock. Experts say each of us should be getting around two servings of omega-3 per week, but why is that? Put simply, there are a whole host of positive health benefits that come with taking in the right amount of omega-3; you may be surprised at just what it can do for you.

The New Dockside Website is Now Live!

Welcome to the new and improved Dockside website. We’re delighted to finally be able to reveal our snazzy new look and enhanced functionality that means you can easily order fresh, delicious fish directly to your door.

The team at Dockside have been seafood specialists for over 30 years, so we really know the fishing industry inside and out. From our roots in our very first retail shop on the Fylde Coast, to our wholesale service to customers across the UK and Europe, we have always strived to spread the Dockside name and reputation as far and wide as possible.

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