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Food for Brains

When you heard that ‘fish is good for your brain’, my best bet is that you didn’t consider why or how, you just accepted that it did and that was that. Am I right?

Well because here at Dockside we supply the freshest, most delicious seafood, we thought it’d be a good idea to tell you how seafood actually improves your brain power.

What’s Fresh in January?

fish-dishEvery January, ‘new year, new you’ is the theme of the month, and we don’t see a reason why 2017 will be any exception. If it’s a health kick you’re after, or to shift some of those Christmas pounds, seafood is the ideal way to do it. But while the likes of bass, cod and mackerel are common at this time of year, we thought we’d explore some more unusual—but equally tasty—fish that are easier than ever to get your hands on in January.

Healthy Haddock - The Benefits of Smoked Fish

Every month we send out our newsletter with a bucketload of special offers and this month, lucky subscribers will receive an exclusive discount on Smoked Haddock (click here to subscribe to our newsletter before you miss out on any more offers!). With that in mind, we thought we’d recap on some of the fantastic health benefits of this delicious white fish.

12 Fab Fish Foodie Gifts

The Dockside team is full of fish foodies! We can’t resist a good (or so awful it’s good) fish-themed gift. If you know someone that considers themselves a gourmet seafood chef, a pro-fisherman or just appreciates a proper fish and chips dinner, take a look at this gift guide and get some ideas circling for their next birthday present.

 

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