Summer is here and what better way to spend your time in the heat other than a good ole’ BBQ? To make your BBQ extra special, we thought it would only be right to share with you guys an amazing recipe idea—perfect for the grill!


4 Large Fresh Tuna Supremes

1 tablespoon Italian Seasoning

1 tablespoon lemon juice

2 tablespoons sesame oil

100ml tamari

100ml orange juice

½ teaspoon black pepper

Olive oil


To begin, you must mix your orange juice with the tamari, sesame oil, lemon juice, Italian seasoning and black pepper in a large glass container or a cooking bag. Don’t forget to give it a good stir to make sure it’s properly mixed! Then add your tuna steaks into the marinade and sit it in the fridge for 30 minutes.

Meanwhile, you can fire up the barby! Or this dish can even be cooked using your oven grill on a medium/high heat! Simply brush some olive oil on the grill to stop your steaks from sticking.

Once your steaks have finished marinating, you can get to the cooking! To cook your steaks medium, they need to be on the grill for around four minutes each side. For well done, they’ll need just over five minutes.

Let your steaks sit for a couple of minutes once you’ve taken them off the heat, then you’re ready to serve. We recommend serving with some new potato salad! Enjoy.